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Along with maintaining proper oral health, fitness is essential for people to improve their lifestyle. We here at Greenline Dental Centre at Coquitlam Centre want our patients to get active by exercising or playing sports. However, when participating in contact sports, it is incredibly important to wear a mouthguard to protect your teeth and jaw bone.
The U.S. Department of Health and Human services suggest people exercise one hour each day, engaging in moderate physical activities, for example: a brisk walk or playing sports. People should also spend 1 hour and 15 minutes doing high intensity exercise like going for a run or dancing.
Staying in shape is vital for feeling great and looking great too. With daily exercise and a stunning smile from Greenline Dental Centre you will be able to make any of your lifestyle or work goals a reality.
Stay safe while exercising with a custom mouthguard and make sure you are living the proper lifestyle with a healthy, beautiful smile so you can be the best version of yourself. Contact Greenline Dental Centre today for your healthy smile appointment.
It is a commonly known fact that smoking leads to health problems such as lung cancer, but did you know that smoking and oral health problems often go hand in hand?
In fact, smoking is the leading cause for almost 75% of gum disease in adults. This percentage includes adults who smoke from pipes and cigars, as well as those enjoying smokeless tobacco.
|“As soon as you begin using tobacco products, you are more likely to experience these common problems that are tied with smoking and oral health problems”|
As soon as you begin using tobacco products, you are more likely to experience these common problems that are tied with smoking and oral health problems:
At Greenline Dental we are always dedicated to helping you maintain optimal oral health, that is why we strongly recommend patients to quit using any tobacco products.
For the sake of your teeth, gums and oral health, use these steps recommended by the Surgeon General to help make quitting smoking easier.
The team at Greenline Dental Centre understand how difficult and time-consuming quitting smoking can be. However, we are dedicated to helping you protect your most valuable asset – your beautiful smile.
Contact our Coquitlam dental clinic if you are in need of any support or advice on your journey to understanding smoking and oral health issues.
Do your gums often get red, swollen, and tender or do they bleed easily? Have your gums pulled away from your teeth at all? Are your teeth loose or separating? Do you suffer from chronic bad breath (halitosis) or a bad taste in your mouth? Have you experienced any changes in your bite?
If your answer was yes to any of these questions you may have gum disease, also known as periodontal disease.
Gum disease is essentially an infection of the teeth’s supporting tissues. Gum disease targets the area just below the gum line, where it can break down the attachment between the tooth and its supporting tissues. As the tissues are damaged, pockets are created where bacteria can thrive and impact your oral health.
Did you know it’s possible to have gum disease without any symptoms or warning signs? Gum disease has two main stages known as gingivitis and periodontitis. Gingivitis is the less severe and reversible form of gum disease, which affects the gums only. If Gingivitis is neither identified nor reversed it will likely lead to periodontitis, a more severe form of gum disease which in turn affects your overall health.
The dental experts at Greenline Dental Centre assess the health of your teeth and gums at every appointment, checking for the signs of gum disease and performing professional cleaning to ensure that pockets of bacteria and plaque don’t build up in your mouth. Your hygiene professional will provide personalized guidance on how often you should visit to prevent gum disease or what is required to get rid of active infection. They will also instruct you on how best to care for your teeth between visits.
Contact Aaagon Dental to book your preventative dentistry appointment today, and we will work with you to ensure that your smile is healthy and your energy levels high to support your active lifestyle.