Greenline Dental Logo
Phone: (604) 464-7333
Email: info@greenlinedental.com
1134-2929 Barnet Hwy, Coquitlam, BC, V3B 5R5
Request an Appointment
facebook
linkedin
twitter
google_plus
  • Home
  • Why Us?
    • Choose a Coquitlam Dentist
    • Our Team
    • Community Involvement
    • Promotions
    • Privacy Policy
  • Services
    • Oral Health Care
    • Cosmetic Smile Design
    • Advanced Restorations & Prosthodontics
    • Sedation Dentistry
    • Wisdom Tooth Extractions
  • Dental Technology
  • Blog
  • Our Location
  • Contact Us
    • Request an Appointment
    • Emergency Dentist Service
  • Kids Comics

Our Dental Blog Archives for oral health care tips: Page 1


Taking Care of Your Teeth the Right Way

January 03, 2013
by Greenline Dentist
how to care for your teeth, oral health care tips
Comments are off
taking care of your teeth

Cleaning and taking care of your teeth is easier said than done. There are many who don’t brush their teeth often enough or who aren’t able to brush all areas of each tooth because of improper brushing techniques. If you want to take better care of your teeth, gums and mouth, here are several things you can do to ensure your teeth stay strong, white, and healthy.

Step one when taking care for your teeth is brushing at least twice a day. It is preferable that you brush your teeth after every meal and before going to bed. You should also be thorough when you brush your teeth and you should also brush your tongue. It is important that you brush each and every side you can. You should also make sure to brush the gum line because this is where bacteria and decay can stick. If you are unsure or do not have a proper brushing technique, visit Greenline Dental Centre and get tips on the proper brush strokes and movement so that you clean your teeth as efficiently as possible.

Flossing is another important step when learning how to care for your teeth. This is very important because it reaches areas that the toothbrush does not. These are the areas in between teeth where most complications and problems begin to develop. You should also use some mouthwash to get that overall cleansing that brushing and flossing may have missed. Mouthwash is also important because it strengthens the tooth enamel.

A few final tips on how to care for your teeth include watching your diet. Consuming too much sugary foods will rot your teeth faster than you think. You should also drink plenty of water so that you keep on rinsing your teeth. Eat crunchy fruits and vegetables like apples and carrots. These help you keep your teeth healthy as they act as natural toothbrushes when you chew them.

Finally, you should visit your dentist often, or at the very least twice a year. This is to ensure that there are no cavities or other oral health problems that are developing. In case there are any, at least the checkup will alert the dentist and help you fix it as soon as possible.

Categories

  • Blog
  • Community Involvement
  • Home

Recent Posts

  • Happy Halloween 2017
  • Music on the Grill 2017
  • Music on the Grill 2016
  • Greenline Dental is #1 According to Tri-Cities Readers
  • Happy Halloween!

Book Your Checkup Today!

Book Your Checkup Today

Quick Links

  • Contact Us
  • Privacy Policy
  • Our Location
  • Request an Appointment
  • PHONE: (604) 464-7333

Contact Info

Greenline Dental Centre
Email:info@greenlinedental.com
Phone: (604) 464-7333

Coquitlam Town Centre
1134-2929 Barnet Hwy,
Coquitlam, BC
V3B 5R5

Our Hours

  • Monday:9:00 am - 6:00 pm
  • Tuesday:9:00 am - 6:00 pm
  • Wednesday:9:00 am - 6:00 pm
  • Thursday:9:30 am - 7:00 pm
  • Friday:9:00 am - 7:00 pm
  • Saturday:9:00 am - 6:00 pm
  • Sunday:11:00 am - 6:00 pm

123 Dentist Member

123dentist At Greenline Dental , we’re very proud and fortunate to be members of BC’s own 123 Dentist – Community Dentist Network.

Click here to learn more about the 123 Dentist network.